Information, inspiration & insights around the world of pole dancing

Whether you’re new to pole dancing or deep in your journey—this is where stories, guides, and inspiration come together to empower you at every step.

Top Stories This Month

These are the stories that moved us, made us smile, or reminded us why we pole. Real journeys from real Placies—raw, honest, and full of heart.

  • 20. April 2024

    The webs most searched Pole Dancing questions

  • 9. April 2024

    Avoid These Top 10 Pole Dance Mistakes for Beginners

  • 14. April 2024

    Top 10 Pole Dancing Moves for Beginners

Beginner Tips & First Steps

Everything you need to know when you’re just starting out—equipment, mindset, first moves, and what to expect.

  • 20. April 2024

    The webs most searched Pole Dancing questions

  • 14. April 2024

    Top 10 Pole Dancing Moves for Beginners

  • 9. April 2024

    Avoid These Top 10 Pole Dance Mistakes for Beginners

Mind, Confidence & Safe Space

Pole dancing is healing. These articles focus on body image, fear, shame, and building real inner confidence.

  • 19. May 2024

    How cycle syncing can drastically improve your pole dancing routine

Move guides & Tutorials

Breakdowns of spins, transitions, and tricks—made for real bodies, not social media.

  • 12. May 2024

    5 Tips to Improve your Pole Dancing Aesthetics (right away)

Poleplace stories

Raw, beautiful stories from our founders and community. This is where the magic of POLEPLACE lives.

  • 26. May 2024

    Daniel Rosen – the biggest voice in pole dancing

  • 25. October 2023

    From German Startup to Global Pole Dancing Community: Our Journey of Growth

Strength, Flexibility & Training

Want to feel stronger and more fluid? This category is full of tips to support your pole journey physically.

Training at Home

Your go-to place for pole dancing outside the studio. From home setups to motivation when you’re solo.

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