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Learn How To Pole Dance at home in a space that feels safe

Finally, pole without pressure. With live classes, tutorials, and flows built for real women with real lives. Now for only $14.99/month.

Start your journey in a safe space made for beginners. No pressure. No shame. Just support, joy, and step-by-step guidance.

happy person learning pole at home with poleplace app
happy person learning pole at home with poleplace app

Cancel anytime  Train from home  Free App for iOs & Android

Let’s be real for a second… 💁🏽‍♀️

Does any of this sound familiar?

  • You’ve thought about trying pole—but the idea of walking into a studio makes your stomach turn.

  • You keep seeing flawless pole videos online and wonder: “Am I too late to even start?”

  • You’ve tried YouTube tutorials, but you’re left frustrated, unsure if you’re doing anything right.

  • You want to feel strong, sexy, and confident—but instead, you feel stuck and self-critical.

Arrow leading to solutions why poleplace is the perfect fit to learn pole at home

Let’s turn that around.

At POLEPLACE, we’ve created a safe space where beginners actually feel seen. No experience? No problem. Our structured 12-week course and empowering live classes are designed to help you feel strong, supported, and unstoppable and with our big library of +400 pole dance tutorials your pole journey knows no limits.

The reason we do this 🫶

Your great feedback is our daily motivation to develop the best pole dance app in the world.

Techniques

Master the coolest pole tricks step-by-step with our exclusive Floor-Stand-Air Method™. From beginner spins to advanced holds, we break down every move so you can build strength, confidence, and perfect technique at your own pace.

Strength Workouts

Give it your all with focused workouts designed to improve your strength and body tension. Build the muscles you need to execute pole tricks with ease while sculpting a strong and powerful physique.

Flexibility Workouts

Enhance your pole dancing skills by improving your flexibility. These workouts are tailored to pole-specific needs, helping you achieve greater range of motion and flow in your routines. Whether it’s splits or backbends, we’ve got you covered!

Warm Up

Set the tone for your training with a proper warm-up. Choose from a wide variety of energizing routines designed to prepare your body for pole practice while minimizing injury risk.

Cool Down

Complete your workout with relaxing cool-down sessions. These are perfect for unwinding, improving recovery, and adding a final touch to your training session.

Combinations

Ready to take your skills to the next level? Learn how to link individual moves into smooth combinations that flow seamlessly together. Practice creating stunning routines that showcase your progress and creativity.

Challenges

Push yourself out of your comfort zone with exciting challenges. Whether it’s mastering a specific trick in a set time or completing a sequence, these challenges are designed to keep you motivated and growing.

Live Classes

Experience the thrill of training together in real time! Join our live classes to connect with instructors and fellow pole dancers worldwide. Get instant feedback, ask questions, and feel like you’re in a real studio from the comfort of your home.

learn hundreds of moves:

Mobile App for android & ios

Wheter your at home or on the go, train flexibly from anywhere with POLEPLACE – a pole dance studio right in your pocket.

Download our Poleplace App in the App Store
Download the Poleplace App in Google Play Store

Your pace. Your space. Your practice.

With POLEPLACE, you can enjoy the benefits of a virtual studio both at home and on-the-go, across any device. Download your favorite classes to ensure they’re always ready whenever you need them.

Download our Poleplace App in the App Store
Download the Poleplace App in Google Play Store
Poledance App called Poleplace to learn Pole at Home
POLEPLACE app interface with pole dance courses

how to pole dance in only 12 weeks

Designed to help you get comfortable with pole dancing before exploring our hundreds of tutorials. In 12 weeks, we’ll teach you all the basics you need to move on.

Of course you can watch all of our content right after your first login. Feel free to explore.

Download our Poleplace App in the App Store
Download the Poleplace App in Google Play Store
Pole Dance Starter Course to learn Pole at Home in 12 Weeks

Why Poleplace?

Poleplace Icon showing the global community with a globe

our

global

Community

Join a community of over 10,000 motivated members. You’ll find everything you need to grow your skills and connect with passionate, like-minded people on the same journey.

Free 7 day trial

Convince yourself of our quality and test POLEPLACE free of charge for 7 days.

FREE 7 day trial for pole dancing app POLEPLACE to learn pole at home

New content every month

We constantly produce new content for you, so your training never gets boring. So look forward to our monthly releases.

poleplace app icon visualizing the videos

Mobile App for android & ios

Wheter your at home or on the go, train flexibly from anywhere with POLEPLACE – a pole dance studio right in your pocket.

Download our Poleplace App in the App Store
Download the Poleplace App in Google Play Store

Mobile App for android & ios

Wheter your at home or on the go, train flexibly from anywhere with POLEPLACE – a pole dance studio right in your pocket.

Download our Poleplace App in the App Store
Download the Poleplace App in Google Play Store
Poledance App called Poleplace to learn Pole at Home
Poledance App called Poleplace to learn Pole at Home

Floor, Stand & Air

Our Floor-Stand-Air Method™ lets you master techniques safely and quickly. Begin on the ground, move to standing, and then take the move into the air.

Our innovative Floor-Stand-Air-Method helps you to learn pole dance at home safely and professional.

In-studio energy from the comfort of your

In-studio energy from the comfort of your home

home

Poleplace Learn Pole Dance App Icon for Stretching
Poleplace Learn Pole Dance App Icon for Stretching

Our 12 week starter course

Designed to help you get more comfortable with pole dancing.

Pole Dance Starter Course to learn Pole at Home in 12 Weeks

How to Pole Dance

12 week course

access to all content

This is how you learn pole dance in 2025

Join our global community today! Experience our outstanding pole dancing classes and learn pole dancing from scratch.

what our members say

9 out of 10 members would recommend POLEPLACE to their best friend

This deal is unreal! 😱

Join +10.000 members and get access to hundreds of videos.

monthly plan

$14.99/month

No commitment. Cancel anytime.

Features:

  • Free 7-Day Trial

  • Unlimited Access to Hundreds of Videos

  • Exclusive 12-Month Starter Course Included

  • Fresh Content: New Videos Every Month

  • Join a Community of +10,000 Members

  • Free App for Android & iOS

Get started 💖

annual plan

$149.99/year

Save ~$30 with our annual subscription

Get started 💖

pay your membership with:

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Questions? Answers.

Unlike other platforms, POLEPLACE offers the unique Floor-Stand-Air Method™, a supportive and active community, and a commitment to making pole dancing accessible and affordable. Our focus on safety, community, and quality content sets us apart.

We offer a 7-day free trial for new members to explore our platform and experience the value we offer. There's no commitment, and you can cancel anytime during the trial period.

Our monthly subscription plan offers the utmost flexibility, allowing you to cancel at any time to suit your needs. For those seeking greater value, our annual plan is based on a year-long commitment, offering significant savings. We prioritize transparency and flexibility, enabling you to manage your subscription preferences directly through your account settings on our website.

New content is added monthly to keep our library fresh and engaging. We cover a wide range of topics, from new techniques and workouts to boost your strength and flexibility tailored to pole dancing.

Our community is a vibrant and nurturing space, celebrating body positivity and empowering each member. Here, members can freely share their progress, seek advice, and uplift one another. Through various threads and social features on our platform, members connect, share experiences, and rejoice in each other's achievements. Together, let’s champion each other's journey and empower every step of the way.

POLEPLACE offers two distinct subscription plans to suit your budget and training preferences. Each plan grants full access to our extensive library of high-quality video tutorials, the Floor-Stand-Air Method™, and our supportive online community. Choose between our monthly plan for maximum flexibility or our annual plan to enjoy a discount. For detailed information about our subscription plans, please visit our pricing page.

To start, all you need is a pole installed in your home and enough space to perform the moves safely. Our platform is accessible from any device with internet access, allowing you to train at your convenience.

We believe pole dancing should be accessible to all – regardless of your budget, body type, or background. POLEPLACE achieves this through affordable subscription plans, providing a safe and comfortable environment where you feel secure, a revolutionary training method for maximum safety, and the flexibility to train anytime, anywhere. There’s no need for expensive studio memberships or equipment. All you need is a pole and your enthusiasm!

The Floor-Stand-Air Method™ is our signature training approach, developed to ensure safety and effectiveness in learning pole dancing. It breaks down every trick in up to three positions. Beginning with foundational moves on the floor, progresses to standing techniques, and eventually advances to aerial maneuvers. This method allows for a gradual learning curve, minimizing the risk of injury and building confidence.

POLEPLACE is designed for individuals of all skill levels, from complete beginners to advanced pole dancers. Our platform provides a wide range of tutorials that cater to everyone's needs, ensuring a comfortable start for newcomers with step-by-step guidance.

Our proven Floor-Stand-Air method™ will have you mastering all our techniques safely in no time at all. This method is the result of 10+ years of pole dancing experience, teaching more than 2.000 different students.You’ll start safely and firmly on the ground as you familiarise yourself with the technique, then work your way up into a standing position before finally taking the move onto the pole and into the air.