With our digital products, you can level up the quality of your pole dance training. Take on specific challenges or organize your training with our workbook.
Master your splits in no time. We would like to introduce you to 14 exercises with which you are guaranteed to get closer to your splits or even master them.
In addition to many great tips and tricks, the workbook contains explanations and templates on the topics of training planning, goal setting and achievement, motivation and reflection.