Live 3+ live classes a month with the biggest names in pole See the calendar
POLEPLACE

Course · 17 videos · with Irina Mauch

Level 2 Course

It's finally here! The sequel to our 12-week starter course. Our 8 week Level 2 course is all about deepening your pole skills and taking them to the next level. Learn new tricks and much more! And all this in the familiar and beloved holistic course format. Have fun!

Level 2 Course cover on POLEPLACE
Type
Course
Videos
17
Total time
12 h 11 min
Coach
Irina Mauch
Access
Included in every plan

What's inside

17 videos. In the right order.

Watch every video in the app or on the web, in English and German. Members get everything, from day one.

01:17

WELCOME TO OUR LEVEL 2 COURSE

Welcome to Level 2! In this exciting 8-week course, you’ll continue your pole dance journey right where you left off in the starter series.

40:35

Week 1

Class 1 (Level 2)

You’ve made it through the Starter Course – now it’s time to take things to the next level!

41:39

Week 1

Class 2 (Level 2)

Time to level up with another climbing technique: the Side Climb. We’ll also explore a super fun spin, some stylish holds and a sleek slide.

50:20

Week 2

Class 3 (Level 2)

This time, we’ll dive into some super cool floorwork techniques, including the dramatic Floor Jade and the powerful Russian Slam.

51:38

Week 2

Class 4 (Level 2)

Class 4 is all about discovering new moves and beautiful techniques! We’ll kick things off with our energizing "Pulse Raiser" warm up.

40:11

Week 3

Class 5 (Level 2)

Ready for Class 5? We’ll revisit some favorites to make sure your moves are solid, but don’t worry—we’ve got some thrilling new tricks.

44:10

Week 3

Class 6 (Level 2)

Get ready for Class 6 – the ultimate climbing session! We’ll revisit all your favorite climbing techniques from previous classes.

47:06

Week 4

Class 7 (Level 2)

Get ready to rock class number 7! We’ll warm up with some familiar climbs and tricks, then spice things up with two brand-new spins.

57:28

Week 4

Class 8 (Level 2)

It’s time for your very first split trick on the pole: the Basic Front Split! No worries — you don’t need a perfect split for this.

40:09

Week 5

Class 9 (Level 2)

In Class 9, we’re diving into some exciting fundamentals: you’ll learn the KLV-Hold, a stunning new spin, and the thrilling jump-in.

38:25

Week 5

Class 10 (Level 2)

We’re revisiting the gorgeous Caterpillar and adding some new moves to your repertoire, like the Figure 4 Inverted and the Baby Spin.

41:33

Week 6

Class 11 (Level 2)

This session is a fun mix of the foundational techniques we’ve built up, like the KLV Hold and the Outside Leghang.

48:41

Week 6

Class 12 (Level 2)

Calling all split lovers – this one’s for you!

38:15

Week 7

Class 13 (Level 2)

Get ready for Class 13 — the ultimate spin session! This class is all about flow, motion, and that dizzy feeling of happiness.

48:09

Week 7

Class 14 (Level 2)

Wow – already Course 14! We’re picking up where we left off with the Jump In from Course 9 and taking it to the next level.

52:50

Week 8

Class 15 (Level 2)

Final Push, everyone – Class 15! You'll be learning two super fun spins, and then we’ll get a bit more acrobatic with the Knee Hook.

48:29

Week 8

Class 16 (Level 2)

You made it! Welcome to the final class of our Level 2 Course — and of course, we’ve packed it with some super exciting techniques for you!

Level 2 Course · included in every plan, from $29/month

Start with 7 days free