Kombinationen

Froggy Spin • Cat Slide

Chair Spin • Body Wave • Pole Bridge

American Turn Back • Knee Hook Front • Fankick

Shoulder Mount • Brass Bridge • Flight Attendant

Handstand Vertical Split • Forearm Twist Half Split

Invert Back Support • Iguana • Brass Monkey

Forearm V-Hold • Jump In • Bodyswitch • V-Split

Shoulder Mount • Brass Monkey • Ayesha Flag Grip

Inside Leg Hang • Normal Grip Ayesha

Handspring • Brass Bridge • Flight Attendant

Sunwheel Back • Pole Bridge • Floor Jade

Handstand • Crunchmount • Frog

Knee Hold Climb • Figurehead • Martini

Outside Leg Hang • Pole Roll Front

Shouldermount • Crane • Butterfly Lift

American Turn Back • Floor Slide • Pole Roll Back

Inside Leghang • Twisted Grip Ayesha

Plie Spin • Supergirl • Pole Roll Back

Step And Slide • Crunchmount • Supergirl

Step and Slide • Seat • Supergirl

American Turn Back • Wrist Seat Spin

American Turn • Step And Slide • Pole Roll Back

Crane • Flatline (Scorpio)

Knee Hook Back • Invert

Knee Hook Back • V-Split

Plie Spin • Knee Hook Back

Shoulder Mount • Brass Monkey • Ayesha Flag Grip

Sunwheel Front • Forearm Leg Switch • Spider Spin

Spider Spin • American Turn • Frog

Invert • Caterpillar • Caterpillar Move • Handstand

Headstand • Crunchmount • Supergirl

American Turn • Knee Hook Back • American Turn Knee Variation

Around The World Spin • Outside Leghang • Caterpillar Slide

Pole Roll Back • Pole Roll Front • Leg Switch

American Turn • Knee Hook Back • Show Up

Pole Roll Front • Forearm Leg Switch

Plié Spin • Step and Slide

Forearm Handspring • Drop Position

Foothang • Twisted Grip Ayesha

Brass Monkey • Martini

Fan Kick •Invert

V-Hold • Supergirl • Hangback

American Turn • Knee Hook Back • Pole Roll Back

Twisted Grip Handspring • Drop Position

Around The World Spin • Pencil Twist • V-Hold

Floor Jade • Crunch Mount • Martini