2 Real Pole Dance Transformations

2 Real Pole Dance Transformations – From Beginner to Badass

What does it really look like to start pole dancing from scratch—and grow into someone strong, confident, and proud of their body? Let us have a look at two amazing pole dance transformations from real POLEPLACE members.

Today, we want to introduce you to two amazing humans from our POLEPLACE community: Angi and Dori. Their stories are super different—but both prove that when you start pole dancing, things change. Not just in your body, but in your life.

Meet Angi – From Bodybuilding to Pole Dancing Powerhouse

A few years ago Angi had reached her personal top. Standing on stage for a bodybuilding competition, with the shape of her life, dedicating all of her time to this lifestyle. But something was missing. She trained hard, looked strong, and competed with laser focus. But after years of strict routines, she craved something new. Something that didn’t just make her look strong, but feel strong in a different way.

That’s when she found pole dancing, starting in a studio first, but not really enjoying it:

“In the beginning, I didn’t learn pole in the most logical way. In my very first class ever, I was thrown into a move like the Inside Leghang—which, let’s be honest, is a bit much for someone with zero experience.”

As a physiotherapist, she understood the body. But pole dancing challenged her in unexpected ways—mobility, fluidity, and letting go of control.

“As a physiotherapist, I understand how muscles work in the body. And pole dancing made it so clear to me: no matter what move or figure you’re doing, it’s always a full-body workout.”

She started training with POLEPLACE at home, following the workouts and combos. Suddenly, strength felt fun again. It wasn’t about reps. It was about expression.

“I used to train to compete. Now I train because I love how it makes me feel.”

And honestly? You can see it in her smile. Pole gave her a new kind of confidence. Not the stage-ready kind—but the kind you carry with you, even on an ordinary Tuesday.

“Pole didn’t just change my body. It changed how I speak to myself.”

Pole dance is a sport that transforms you as a whole, not just your body.

Why Angi loves POLEPLACE?

“What I love most? You don’t need to be strong to start. POLEPLACE meets you at your level—you build strength step by step, and that’s what keeps it fun and motivating. At home, I can choose what I feel like doing and train at my own pace. No pressure, just progress.”

And the best part is the combination for her to use POLEPLACE in addition to regular studio classes.

“If I learn something in class and I’m unsure, I check POLEPLACE for a tutorial. That combo works perfectly for me.”

Real Pole Dance Transformation: Dori’s Journey

Dori had never danced before. No upper body strength. Zero flexibility. (that’s what she said) Just a pole on the way in the mail and a ton of curiosity.

She did her research, checked out a bunch of online pole platforms—and chose POLEPLACE.

“I looked at a lot of online pole schools, but POLEPLACE felt like the best quality. So I signed up for a full year right away.”

Her first spin? Pure joy. She nailed a move, felt proud, showed her husband, and couldn’t stop smiling. That spark was all she needed to keep going.

We even met Dori in the “real world” during the german national championship in 2023. We’ve been sponsoring the event as main sponsor and had a big booth, when Dori visited us to get to know us in person.

A really emotional moment for us, since it was the first time meeting real members, after the Covid-19 pandemic, that forced all of us to stay at home.

She stayed consistent—and saw results faster than expected. Soon, other dancers started messaging her.

“After a while, I started getting the same question again and again: ‘How do you train? What’s your secret?’ That’s when I realized… maybe I am actually good at this. I never believed I was talented until people kept asking me how I was improving so fast.”

That’s when she realized: This wasn’t just a hobby anymore. It was her thing. Her happy place.

“Pole dancing changed my life. It gave me confidence I never had—and I don’t want to miss a single training anymore.”

Today, Dori is the queen of dynamic flows. She flips, twists, flies—and inspires the hell out of us every time she uploads a new video.

Why Dori loves POLEPLACE?

When Dori started pole dancing, she didn’t have any background in fitness or dance. She wasn’t strong. She wasn’t flexible. And she had no idea where to start. That’s why POLEPLACE worked so well for her.

“I didn’t feel judged. I didn’t feel like I had to ‘keep up’. It was just me, my pole, and a step-by-step course that actually made sense.”

She followed the 12-week beginner course at her own pace. Slowly, the fear turned into curiosity. And then into pride.

“After my first pole climb, I cried. I never thought I’d be able to hold myself up like that.”

POLEPLACE became more than just a training tool, it became part of her weekly routine, part of her confidence, part of her story.

“The way it’s structured is perfect. You don’t need to overthink. You just follow along—and suddenly, you realize: you’re doing things you never imagined.”

What Dori loves most is that the app doesn’t assume anything. It doesn’t expect perfection. It meets you where you are—and helps you grow from there. She found her own rhythm. And that changed everything.

Same Platform. Two Totally Different Journeys.

What connects Angi and Dori? They trained with POLEPLACE. They started at home. And they followed their own path. Not to perfection, but to power, joy, and pride.

That’s why POLEPLACE isn’t just a fitness app. It’s a place where you can be you. Where awkward beginnings turn into real progress. And where you get to decide what strength looks like for you.

Why POLEPLACE Works for Real People

• Structured beginner courses you’ll actually finish
• Live workouts & flows that feel like training with friends
• A community that lifts you up (literally and emotionally)
• Affordable. Flexible. Totally at home.

Curious if home training fits your life? Try our cost comparison calculator.

Ready to See What’s Possible?

You don’t need to be flexible. Or sporty. Or brave. You just need to be curious. If Angi and Dori showed us anything, it’s this: you never know where that first spin will take you.

Start your pole journey with POLEPLACE today – and maybe one day, we’ll tell your story too. 💕