For moms with full days

When did you last do something that's just yours?

Poleplace is your pole studio at home. 20 minutes of strength, body and a clear head — just for you, whenever your day leaves a window.

7 days free cancel anytime for every body

10,000+ women use Poleplace

It was never you

You’ve put yourself last for years.
That was never a lack of discipline.

The studio opens at 7pm — exactly when dinner, bath and bedtime happen. Pole was built for people without kids. Not for your day. Until now.

The “no time” myth

Studios open at 7. Your window doesn’t.

You don’t have a fixed evening slot. You have small windows nobody else sees. Twenty minutes is all this asks.

open the app press play done

06:50
up before everyone, twenty minutes for you

The method

Every move, broken into three. Tap to see.

You don't bring the strength. You build it here — week by week, all on its own.

01 · FLOOR

What’s been holding you back

Every one of these is true — but none was ever the real reason.

“I don’t have time.”

You don’t have fixed 7pm slots. Twenty minutes, you do have — while the kids are at school or asleep. Open the app, press play, done.

On-demand · play anytime

“I’m not comfortable being seen.“

Not in a full studio, in front of mirrors and lean twenty-year-olds. Here, nobody watches. Just you. Comfy clothes, your own four walls, zero comparison.

A safe space at home

“I’m too out of shape after the kids.“

Nobody starts in shape. Floor–Stand–Air builds your strength from zero — during, not before. You start exactly where you are today.

From zero, week by week

“I’ll just quit again.“

Because no one ever handed you a plan. Twelve weeks, step by step, like a real class — you know what to do from day one.

12-week beginner plan

Why home beats the studio — for you

The studio makes demands. You don’t have to meet them.

A studio asks you to…

Be there at 7pm sharp

Drive 20 minutes each way

Change in front of strangers

Keep up with the class

Pay $100+ a month

Poleplace lets you…

Press play whenever your window opens

Roll out in your own living room

Train with nobody watching, ever

Move at your own pace

Start from $0.80 a day

Your first 12 weeks, mapped

You’ll always know exactly what comes next.

Week 1

Your first floor spin

Week 4

Your first standing spin

Week 8

Your first seat

Week 12

Your first climb

What’s inside

Everything a studio gives you — minus the studio.

500+ tutorials

From your first spin to your first climb — explained step by step.

Live classes monthly

Train together, in real time — from home.

12-week beginner program

Your clear roadmap — you always know what’s next.

iOS & Android app

Your studio in your pocket — classes even work offline.

A community without judgment

Thousands of women standing exactly where you are.

Floor–Stand–Air Method™

Every move safe in three stages — from 10+ years of teaching.

Meet Irina

15 years ago she founded her own pole dancing studio. today she brings pole dancing into your home.

Founder & Coach · 10+ years of pole · 2,000+ students taught

First wins

10,000+ women started exactly where you are now.

Week 3 · first spin

“I started after the kids were asleep. First thing in years that’s just mine — and I actually look forward to it.”


Sandra, 38
2 kids

Week 6 · first climb

“I’d never have walked into a studio. Here, in my living room, in my sweatpants — it just clicked. And it’s addictive.”


Melanie, 41
after baby #2

Stuck with it · 6 months

“I started after the kids were asleep. First thing in years that’s just mine — and I actually look forward to it.”


Jana, 35
full-time + family 

Pick your plan

Your first 7 days are on us.

You don’t have to feel ready. You just have to start. Look around — nothing gets charged.

Monthly

$1.00 / day

$29 per month

most popular

Quarterly

$0.87 / day

$79 per quarter

Annually

$0.80 / day

$299 per year

7 days free cancel anytime for every body

Questions? Answers.

POLEPLACE is designed for individuals of all skill levels, from complete beginners to advanced pole dancers. Our platform provides a wide range of tutorials that cater to everyone's needs, ensuring a comfortable start for newcomers with step-by-step guidance.

Our proven Floor-Stand-Air method™ will have you mastering all our techniques safely in no time at all. This method is the result of 10+ years of pole dancing experience, teaching more than 2.000 different students.You’ll start safely and firmly on the ground as you familiarise yourself with the technique, then work your way up into a standing position before finally taking the move onto the pole and into the air.

Unlike other platforms, POLEPLACE offers the unique Floor-Stand-Air Method™, a supportive and active community, and a commitment to making pole dancing accessible and affordable. Our focus on safety, community, and quality content sets us apart.

We offer a 7-day free trial for new members to explore our platform and experience the value we offer. There's no commitment, and you can cancel anytime during the trial period.

Our monthly subscription plan offers the utmost flexibility, allowing you to cancel at any time to suit your needs. For those seeking greater value, our annual plan is based on a year-long commitment, offering significant savings. We prioritize transparency and flexibility, enabling you to manage your subscription preferences directly through your account settings on our website.

New content is added monthly to keep our library fresh and engaging. We cover a wide range of topics, from new techniques and workouts to boost your strength and flexibility tailored to pole dancing.

Our community is a vibrant and nurturing space, celebrating body positivity and empowering each member. Here, members can freely share their progress, seek advice, and uplift one another. Through various threads and social features on our platform, members connect, share experiences, and rejoice in each other's achievements. Together, let’s champion each other's journey and empower every step of the way.

POLEPLACE offers three distinct subscription plans to suit your budget and training preferences. Each plan grants full access to our extensive library of high-quality video tutorials, the Floor-Stand-Air Method™, and our supportive online community. Choose between our monthly plan for maximum flexibility, our annual plan to enjoy a discount or our quarterly plan for the best of both worlds. For detailed information about our subscription plans, please visit our pricing page.

To start, all you need is a pole installed in your home and enough space to perform the moves safely. We recommend a pole from our longterm partner Lupit Pole. With the discount code POLEPLACE10 you'll save 10% on your next order. Our platform is accessible from any device with internet access, allowing you to train at your convenience.

We believe pole dancing should be accessible to all – regardless of your budget, body type, or background. POLEPLACE achieves this through affordable subscription plans, providing a safe and comfortable environment where you feel secure, a revolutionary training method for maximum safety, and the flexibility to train anytime, anywhere. There’s no need for expensive studio memberships or equipment. All you need is a pole and your enthusiasm!

The Floor-Stand-Air Method™ is our signature training approach, developed to ensure safety and effectiveness in learning pole dancing. It breaks down every trick in up to three positions. Beginning with foundational moves on the floor, progresses to standing techniques, and eventually advances to aerial maneuvers. This method allows for a gradual learning curve, minimizing the risk of injury and building confidence.