{"id":4938,"date":"2024-03-24T11:25:17","date_gmt":"2024-03-24T10:25:17","guid":{"rendered":"https:\/\/poleplace.com\/faq-items\/koennen-anfaenger-bei-poleplace-mitmachen-oder-brauche-ich-vorkenntnisse\/"},"modified":"2025-09-08T21:37:58","modified_gmt":"2025-09-08T19:37:58","slug":"koennen-anfaenger-bei-poleplace-mitmachen-oder-brauche-ich-vorkenntnisse","status":"publish","type":"avada_faq","link":"https:\/\/poleplace.com\/de\/faq-items\/koennen-anfaenger-bei-poleplace-mitmachen-oder-brauche-ich-vorkenntnisse\/","title":{"rendered":"K\u00f6nnen Anf\u00e4nger mit POLEPLACE trainieren oder brauche ich Vorkenntnisse?"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1248px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-1\"><p>POLEPLACE ist f\u00fcr alle Levels geeignet, von Anf\u00e4nger bis Fortgeschritten. Unsere App bietet eine breite Palette an Tutorials, die auf die Bed\u00fcrfnisse aller eingehen und Neulingen mit Schritt-f\u00fcr-Schritt-Anleitung einen komfortablen Einstieg erm\u00f6glichen. <\/p>\n<p>Mit unserer bew\u00e4hrten Floor-Stand-Air-Methode\u2122 meisterst du alle Techniken im Handumdrehen sicher. Diese Methode basiert auf \u00fcber 10 Jahren Pole Dance-Erfahrung und \u00fcber 2.000 Sch\u00fclern im Poledance Studio unserer Gr\u00fcnderin Irina. Du startest sicher und stabil auf dem Boden, machst dich mit der Technik vertraut, arbeitest dich dann in den Stand hoch und f\u00fchrst schlie\u00dflich die Bewegung an der Stange und in die Luft aus.<\/p>\n<\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","format":"standard","meta":{"_acf_changed":false,"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","footnotes":""},"faq_category":[],"class_list":["post-4938","avada_faq","type-avada_faq","status-publish","format-standard","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/poleplace.com\/de\/wp-json\/wp\/v2\/avada_faq\/4938","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/poleplace.com\/de\/wp-json\/wp\/v2\/avada_faq"}],"about":[{"href":"https:\/\/poleplace.com\/de\/wp-json\/wp\/v2\/types\/avada_faq"}],"author":[{"embeddable":true,"href":"https:\/\/poleplace.com\/de\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/poleplace.com\/de\/wp-json\/wp\/v2\/comments?post=4938"}],"version-history":[{"count":4,"href":"https:\/\/poleplace.com\/de\/wp-json\/wp\/v2\/avada_faq\/4938\/revisions"}],"predecessor-version":[{"id":6891,"href":"https:\/\/poleplace.com\/de\/wp-json\/wp\/v2\/avada_faq\/4938\/revisions\/6891"}],"wp:attachment":[{"href":"https:\/\/poleplace.com\/de\/wp-json\/wp\/v2\/media?parent=4938"}],"wp:term":[{"taxonomy":"faq_category","embeddable":true,"href":"https:\/\/poleplace.com\/de\/wp-json\/wp\/v2\/faq_category?post=4938"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}